I’ve been working with a nutrition and performance coach (the amazing Morgan Voz) since last summer, and at the start of 2023 we embarked on a weight cut - a deliberate effort to get leaner by lowering my body fat percentage. When we started on January 1st of this year I weighed in at 207 pounds, and when we stopped I …
One of the hard parts about management is that many folks end up there by accident. Very often, folks are told “you’re a high performing individual contributor, so you will clearly have an easy time becoming a manager of other individual contributors.” While it’s true that many of the best managers are fantastic …
If you’re working remote nowadays, there’s a good chance you’re using Slack. In this article, I’ll try to express some ideas I’ve got around how to minimize the attention-grabbing and focus-interrupting effects that Slack tends to have, and hopefully show you how to make the best of it as a tool.
With the advent of PSR-4, PHP now has a standard for autoloading in applications, creating a convention for managing the imports and namespaces in your PHP applications. Here’s a short guide on how to bootstrap a PHP app to use PSR-4 autoloading via Composer, with examples.